VIRTUAL THERAPY IN THE SAN FRANCISCO BAY AREA
Relationship-Focused Therapy for Individuals
You’re adept at noticing what the people in your life need- your family, friends, partners, and coworkers- but maybe you have a habit of neglecting yourself.
Being the person everyone can count on has led you to be more than capable, but it also has you stretched thin. And if you’re really honest, feeling depleted has at times given way to resentment.
It’s possible to have satisfying relationships while staying true to yourself.
Therapy is a space just for you. It is an opportunity to tune in to yourself and see what you need. Together we can explore your feelings about the relationships in your life. This could be a chance to pause and ask yourself “what might *I* need here?” We’ll work together to help you make positive changes in how you relate to yourself and others.